Liquids
When basic guidelines aren’t enough to control your gastroparesis, you may be advised to consume the bulk of your meals as semi-solids or liquids, such as puréed foods or soups. Stomach emptying of liquids is often normal in patients with gastroparesis. Calorie-containing drinks, such as Hawaiian Punch or Hi C, provide fluid and calories, hence are better than water alone.

Some options while on a liquid diet include:

  • Milk
  • Instant breakfast
  • Milkshakes
  • Yogurt
  • Puddings
  • Custard
  • Cereals (soft/easy to chew)
  • Smoothies

Supplements
To meet your nutritional needs, it may be necessary to supplement your diet with a commercially available liquid nutrient preparation that is low in fiber such as Ensure, Boost, or even baby foods.

Blenderized foods may also be used as a liquid nutrient source. Any food can be blenderized. Solid foods will need to be thinned with some type of liquid, such as broth, milk, juice, water. Remember to clean the blender well after each use.

Medications to avoid
There are quite a few medications that can delay stomach emptying. Tell your doctor about all the medications you are taking and ask if any could be slowing down your stomach emptying.

Here are some examples that can slow your stomach emptying:

  • Aluminum-containing antacids (Amphojel)
  • Narcotic pain medications (Percocet, Tylenol #3, Oxycontin, and others)
  • Anticholinergic agents (Bentyl, Levsin, Elavil, and others)
  • Bulk-forming agents (Metamucil, Perdiem, Fibercon, and others)

Diabetes
If your gastroparesis is due to diabetes, an important goal is to achieve or maintain good glucose control. This is achieved more easily by frequent monitoring of blood sugar levels and adjustment of insulin. Keeping your blood sugar under control may help stomach emptying. Let your doctor know if your blood sugar runs more than 200 on a regular basis.

Adapted from IFFGD Publication: Dietary and Nutritional Recommendations for Patients with Gastroparesis by Carol Rees Parrish, RD, MS, Nutrition Support Specialist, University of Virginia Health System, Charlottesville, VA; Edy Soffer, MD, Co-Director of the GI Motility Laboratory, Division of Gastroenterology, Cedars-Sinai Medical Center, Los Angeles, CA; and Henry Parkman, MD, Temple University School of Medicine, Philadelphia, PA.

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